The ancient philosopher Socrates once uttered the profound words, “the unexamined life is not worth living.” This wisdom emphasizes the importance of self-reflection, an essential practice for personal growth. However, like many things in life, a delicate balance must be maintained, for an over-examined life can lead to excessive self-criticism and hinder problem-solving. Carl Jung,…
It is understandable that asking for help can be a challenging task. However, seeking therapy can be a transformative experience. With the myriad of therapeutic approaches available, it can be difficult to navigate the vast array of choices. In this article, we will explore the core tenets of five popular types of therapy approaches to…
Alcohol and drug addiction can be difficult to overcome, but with the support of friends and loved ones, recovery is possible. If you have a friend who is struggling with substance abuse, there are several things you can do to help them on their journey toward recovery. In this blog post, we’ll explore some clinical…
ASAM Level 1 is a low-intensity outpatient treatment for alcohol/drug abuse, with state-accredited sessions and individualized plans that include therapy, medication as prescribed, and accountability. Best suited for less severe cases, stable patients, or those building accountability before judgment. Provided virtually over ZOOM, it aims to change behavior toward substance misuse and address underlying issues.…
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