All Valkyrie Posts
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All Valkyrie Posts, Blog, Clinical Therapy, Existential Therapy, Mindfulness&Meditation, Recovery, SpiritualityStriking Balance: Navigating the Mysteries of Unexamined vs. Over-Examined Life
Read more: Striking Balance: Navigating the Mysteries of Unexamined vs. Over-Examined LifeThe ancient philosopher Socrates once uttered the profound words, “the unexamined life is not worth living.” This wisdom emphasizes the importance of self-reflection, an essential practice for personal growth. However, like many things in life, a delicate balance must be maintained, for an over-examined life can lead to excessive self-criticism and hinder problem-solving. Carl Jung,…
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Understanding Different Types of Therapy
Read more: Understanding Different Types of TherapyIt is understandable that asking for help can be a challenging task. However, seeking therapy can be a transformative experience. With the myriad of therapeutic approaches available, it can be difficult to navigate the vast array of choices. In this article, we will explore the core tenets of five popular types of therapy approaches to…
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Mastering the Art of Embracing Uncertainty Mindfully in Everyday Life
Read more: Mastering the Art of Embracing Uncertainty Mindfully in Everyday LifeIn our fast-paced, ever-changing world, it is easy to feel overwhelmed by the countless stimuli that surround us each day. As you strive to make sense of these experiences, your mind may be prone to assign meanings and judgments that can be biased or incomplete. Embracing uncertainty mindfully can empower you to counteract cognitive biases,…
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The Power of Human Connection in Recovery
Read more: The Power of Human Connection in RecoveryThe journey to recovery from drugs and alcohol therapy is a challenging and life-changing experience. However, one essential aspect that often goes unnoticed is the importance of human connection in recovery. Research has shown that establishing and maintaining strong connections with others is critical in overcoming addiction and maintaining long-term sobriety. In this blog post,…
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Valkyrie Counseling Group Blog
Read more: Valkyrie Counseling Group BlogWelcome to Valkyrie Counseling Group, an exceptional consortium of three distinctive services, dedicated to providing comprehensive support and guidance to individuals seeking personal growth, healing, and transformation. Available in an online format, our group is composed of Wind and Raven, One Life to Be You, and Recovery Cafe, each offering specialized therapeutic approaches designed to…
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Latest news
- Striking Balance: Navigating the Mysteries of Unexamined vs. Over-Examined Life
- Understanding Different Types of Therapy
- Mastering the Art of Embracing Uncertainty Mindfully in Everyday Life
- Helping a friend with addiction
- The Power of Human Connection in Recovery
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